TUNA SALAD ON A CROISSANT vs DELUXE ROAST BEEF
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE ROAST BEEF wins in 6 out of 10 nutrient categories
TUNA SALAD ON A CROISSANT: 3
vs
DELUXE ROAST BEEF: 6
(1 ties)
Overview
| Nutrient | TUNA SALAD ON A CROISSANT | DELUXE ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 241 cal | 198 cal | |
| Protein | 11.2 g | 17.6 g | |
| Carbs | 17.7 g | 18.7 g | |
| Fat | 13.9 g | 6.5 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA SALAD ON A CROISSANT | DELUXE ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0.9 MG |
Minerals
| Mineral | TUNA SALAD ON A CROISSANT | DELUXE ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 134 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Sodium, Na | 278 MG | 328 MG |