TUNA SALAD MADE WITH YELLOWFIN TUNA WILD CAUGHT vs MUSTARD & EGG POTATO SALAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
TUNA SALAD MADE WITH YELLOWFIN TUNA WILD CAUGHT: 4
vs
MUSTARD & EGG POTATO SALAD: 4
(3 ties)
Overview
| Nutrient | TUNA SALAD MADE WITH YELLOWFIN TUNA WILD CAUGHT | MUSTARD & EGG POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 210 cal | 178 cal | |
| Protein | 17 g | 2.1 g | |
| Carbs | 0 g | 15.1 g | |
| Fat | 16 g | 11.6 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA SALAD MADE WITH YELLOWFIN TUNA WILD CAUGHT | MUSTARD & EGG POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | TUNA SALAD MADE WITH YELLOWFIN TUNA WILD CAUGHT | MUSTARD & EGG POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 360 MG | 342 MG |