TUNA SALAD DELI SNACK TRAY vs TURKEY PINWHEEL SNACK BOX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TUNA SALAD DELI SNACK TRAY: 5
vs
TURKEY PINWHEEL SNACK BOX: 5
(1 ties)
Overview
| Nutrient | TUNA SALAD DELI SNACK TRAY | TURKEY PINWHEEL SNACK BOX | Winner |
|---|---|---|---|
| Calories | 172 cal | 184 cal | |
| Protein | 8.1 g | 11.2 g | |
| Carbs | 17.2 g | 11.2 g | |
| Fat | 9.2 g | 11.2 g | |
| Fiber | 2.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA SALAD DELI SNACK TRAY | TURKEY PINWHEEL SNACK BOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 93.2 MG |
Minerals
| Mineral | TUNA SALAD DELI SNACK TRAY | TURKEY PINWHEEL SNACK BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 243 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 264 MG | 408 MG |