TUNA SALAD CROISSANT vs GARDEN CUCUMBER DILL
Nutrition comparison per 100 g serving
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GARDEN CUCUMBER DILL wins in 6 out of 10 nutrient categories
TUNA SALAD CROISSANT: 3
vs
GARDEN CUCUMBER DILL: 6
(1 ties)
Overview
| Nutrient | TUNA SALAD CROISSANT | GARDEN CUCUMBER DILL | Winner |
|---|---|---|---|
| Calories | 241 cal | 274 cal | |
| Protein | 10.7 g | 6.5 g | |
| Carbs | 16.6 g | 43.6 g | |
| Fat | 14.4 g | 8.1 g | |
| Fiber | 0.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA SALAD CROISSANT | GARDEN CUCUMBER DILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 38.7 MG |
Minerals
| Mineral | TUNA SALAD CROISSANT | GARDEN CUCUMBER DILL | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 161 MG | |
| Iron, Fe | 1.0 MG | 2.9 MG | |
| Sodium, Na | 380 MG | 548 MG |