TUNA SALAD CROISSANT vs CORNED BEEF ON RYE SHAVED LEAN CORNED BEEF
Nutrition comparison per 100 g serving
Ad 468x60
CORNED BEEF ON RYE SHAVED LEAN CORNED BEEF wins in 6 out of 11 nutrient categories
TUNA SALAD CROISSANT: 4
vs
CORNED BEEF ON RYE SHAVED LEAN CORNED BEEF: 6
(1 ties)
Overview
| Nutrient | TUNA SALAD CROISSANT | CORNED BEEF ON RYE SHAVED LEAN CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 227 cal | 274 cal | |
| Protein | 11.1 g | 13.9 g | |
| Carbs | 17.2 g | 17.4 g | |
| Fat | 11.6 g | 16.7 g | |
| Fiber | 0.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA SALAD CROISSANT | CORNED BEEF ON RYE SHAVED LEAN CORNED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | TUNA SALAD CROISSANT | CORNED BEEF ON RYE SHAVED LEAN CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 159 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 41 MG | |
| Sodium, Na | 354 MG | 684 MG |