TUNA ROLL vs SHRIMP SUMMER ROLL W/ SWEET CHILI SAUCE
Nutrition comparison per 100 g serving
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SHRIMP SUMMER ROLL W/ SWEET CHILI SAUCE wins in 5 out of 10 nutrient categories
TUNA ROLL: 4
vs
SHRIMP SUMMER ROLL W/ SWEET CHILI SAUCE: 5
(1 ties)
Overview
| Nutrient | TUNA ROLL | SHRIMP SUMMER ROLL W/ SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 141 cal | 126 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 21.8 g | 28.0 g | |
| Fat | 3.4 g | 0 g | |
| Fiber | 1 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA ROLL | SHRIMP SUMMER ROLL W/ SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 16.5 MG |
Minerals
| Mineral | TUNA ROLL | SHRIMP SUMMER ROLL W/ SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 11 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 519 MG | 242 MG |