TUNA POWER LEMON TUNA SALAD WITH GREENS vs BREAD & BUTTER ORGANIC CHIPS
Nutrition comparison per 100 g serving
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TUNA POWER LEMON TUNA SALAD WITH GREENS wins in 7 out of 12 nutrient categories
TUNA POWER LEMON TUNA SALAD WITH GREENS: 7
vs
BREAD & BUTTER ORGANIC CHIPS: 2
(3 ties)
Overview
| Nutrient | TUNA POWER LEMON TUNA SALAD WITH GREENS | BREAD & BUTTER ORGANIC CHIPS | Winner |
|---|---|---|---|
| Calories | 91 cal | 107 cal | |
| Protein | 8.7 g | 0 g | |
| Carbs | 4.2 g | 25 g | |
| Fat | 5.0 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA POWER LEMON TUNA SALAD WITH GREENS | BREAD & BUTTER ORGANIC CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TUNA POWER LEMON TUNA SALAD WITH GREENS | BREAD & BUTTER ORGANIC CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 141 MG | 786 MG |