TUNA PENNE PASTA SALAD vs CEVICHE
Nutrition comparison per 100 g serving
Ad 468x60
CEVICHE wins in 6 out of 10 nutrient categories
TUNA PENNE PASTA SALAD: 3
vs
CEVICHE: 6
(1 ties)
Overview
| Nutrient | TUNA PENNE PASTA SALAD | CEVICHE | Winner |
|---|---|---|---|
| Calories | 250 cal | 45 cal | |
| Protein | 10 g | 4 g | |
| Carbs | 33 g | 6 g | |
| Fat | 8 g | 0.5 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA PENNE PASTA SALAD | CEVICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 9 MG |
Minerals
| Mineral | TUNA PENNE PASTA SALAD | CEVICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 40 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Sodium, Na | 210 MG | 270 MG |