TUNA NIGIRI ROLL COMBO vs CRUNCHY ROLL VALUE COMBO
Nutrition comparison per 100 g serving
Ad 468x60
TUNA NIGIRI ROLL COMBO wins in 5 out of 11 nutrient categories
TUNA NIGIRI ROLL COMBO: 5
vs
CRUNCHY ROLL VALUE COMBO: 4
(2 ties)
Overview
| Nutrient | TUNA NIGIRI ROLL COMBO | CRUNCHY ROLL VALUE COMBO | Winner |
|---|---|---|---|
| Calories | 155 cal | 176 cal | |
| Protein | 8.4 g | 5.3 g | |
| Carbs | 27.2 g | 26.7 g | |
| Fat | 1.7 g | 5.6 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA NIGIRI ROLL COMBO | CRUNCHY ROLL VALUE COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 1.8 MG |
Minerals
| Mineral | TUNA NIGIRI ROLL COMBO | CRUNCHY ROLL VALUE COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 11 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 143 MG | 98 MG | |
| Sodium, Na | 334 MG | 389 MG |