TUNA MANGO FRESH ROLL vs SRIRACHA DOUBLE SPICY TUNA ROLL WR
Nutrition comparison per 100 g serving
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TUNA MANGO FRESH ROLL wins in 6 out of 10 nutrient categories
TUNA MANGO FRESH ROLL: 6
vs
SRIRACHA DOUBLE SPICY TUNA ROLL WR: 3
(1 ties)
Overview
| Nutrient | TUNA MANGO FRESH ROLL | SRIRACHA DOUBLE SPICY TUNA ROLL WR | Winner |
|---|---|---|---|
| Calories | 111 cal | 152 cal | |
| Protein | 3.8 g | 6.3 g | |
| Carbs | 19.1 g | 24.8 g | |
| Fat | 2.4 g | 3.6 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA MANGO FRESH ROLL | SRIRACHA DOUBLE SPICY TUNA ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 3 MG |
Minerals
| Mineral | TUNA MANGO FRESH ROLL | SRIRACHA DOUBLE SPICY TUNA ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 7 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Sodium, Na | 317 MG | 363 MG |