TUNA LOVER COMBO vs SHRIMP POKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TUNA LOVER COMBO: 4
vs
SHRIMP POKE: 4
(2 ties)
Overview
| Nutrient | TUNA LOVER COMBO | SHRIMP POKE | Winner |
|---|---|---|---|
| Calories | 140 cal | 145 cal | |
| Protein | 10.0 g | 3.7 g | |
| Carbs | 20.4 g | 29.3 g | |
| Fat | 0.9 g | 1.5 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA LOVER COMBO | SHRIMP POKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUNA LOVER COMBO | SHRIMP POKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 38 MG | 673 MG |