Tuna Helper Tuna Fettuccine Alfredo vs OREO COOKIE CRUMBS SMALL PIECES 1X1.000 LB
Nutrition comparison per 100 g serving
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Tuna Helper Tuna Fettuccine Alfredo wins in 6 out of 12 nutrient categories
Tuna Helper Tuna Fettuccine Alfredo: 6
vs
OREO COOKIE CRUMBS SMALL PIECES 1X1.000 LB: 3
(3 ties)
Overview
| Nutrient | Tuna Helper Tuna Fettuccine Alfredo | OREO COOKIE CRUMBS SMALL PIECES 1X1.000 LB | Winner |
|---|---|---|---|
| Calories | 360 cal | 483 cal | |
| Protein | 11.2 g | 3.5 g | |
| Carbs | 72.5 g | 72.4 g | |
| Fat | 2.8 g | 20.7 g | |
| Fiber | 2.9 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tuna Helper Tuna Fettuccine Alfredo | OREO COOKIE CRUMBS SMALL PIECES 1X1.000 LB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tuna Helper Tuna Fettuccine Alfredo | OREO COOKIE CRUMBS SMALL PIECES 1X1.000 LB | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 43 MG | |
| Iron, Fe | 3.1 MG | 5.1 MG | |
| Potassium, K | 285 MG | 155 MG | |
| Sodium, Na | 1,022 MG | 397 MG |