Tuna Helper Tetrazzini vs 24 Great American Hard White Whole Grain Dough Mix No Yeast
Nutrition comparison per 100 g serving
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24 Great American Hard White Whole Grain Dough Mix No Yeast wins in 6 out of 11 nutrient categories
Tuna Helper Tetrazzini: 3
vs
24 Great American Hard White Whole Grain Dough Mix No Yeast: 6
(2 ties)
Overview
| Nutrient | Tuna Helper Tetrazzini | 24 Great American Hard White Whole Grain Dough Mix No Yeast | Winner |
|---|---|---|---|
| Calories | 356 cal | 360 cal | |
| Protein | 11.3 g | 13 g | |
| Carbs | 72.5 g | 70 g | |
| Fat | 2.3 g | 3.5 g | |
| Fiber | 2.9 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tuna Helper Tetrazzini | 24 Great American Hard White Whole Grain Dough Mix No Yeast | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tuna Helper Tetrazzini | 24 Great American Hard White Whole Grain Dough Mix No Yeast | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 40 MG | |
| Iron, Fe | 3.1 MG | 4.1 MG | |
| Potassium, K | 233 MG | 240 MG | |
| Sodium, Na | 1,146 MG | 450 MG |