TUNA FILLETS WITH SPICY THAI CHILLI OLIVE OIL vs WHOLE PEPPERONCINI
Nutrition comparison per 100 g serving
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WHOLE PEPPERONCINI wins in 4 out of 10 nutrient categories
TUNA FILLETS WITH SPICY THAI CHILLI OLIVE OIL: 3
vs
WHOLE PEPPERONCINI: 4
(3 ties)
Overview
| Nutrient | TUNA FILLETS WITH SPICY THAI CHILLI OLIVE OIL | WHOLE PEPPERONCINI | Winner |
|---|---|---|---|
| Calories | 153 cal | 18 cal | |
| Protein | 23.5 g | 0 g | |
| Carbs | 4.1 g | 3.6 g | |
| Fat | 4.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TUNA FILLETS WITH SPICY THAI CHILLI OLIVE OIL | WHOLE PEPPERONCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 241 MG | 1,786 MG |