TUNA & CUCUMBER SANDWICH TUNA SALAD WITH SLICED CUCUMBER & DILL ON FRESHLY BAKED MULTIGRAIN BREAD vs SMOKED TURKEY AND DOUBLE CHEESE FLATBREAD
Nutrition comparison per 100 g serving
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SMOKED TURKEY AND DOUBLE CHEESE FLATBREAD wins in 7 out of 10 nutrient categories
TUNA & CUCUMBER SANDWICH TUNA SALAD WITH SLICED CUCUMBER & DILL ON FRESHLY BAKED MULTIGRAIN BREAD: 2
vs
SMOKED TURKEY AND DOUBLE CHEESE FLATBREAD: 7
(1 ties)
Overview
| Nutrient | TUNA & CUCUMBER SANDWICH TUNA SALAD WITH SLICED CUCUMBER & DILL ON FRESHLY BAKED MULTIGRAIN BREAD | SMOKED TURKEY AND DOUBLE CHEESE FLATBREAD | Winner |
|---|---|---|---|
| Calories | 218 cal | 205 cal | |
| Protein | 9.9 g | 15.1 g | |
| Carbs | 23.8 g | 18.1 g | |
| Fat | 10.9 g | 8.3 g | |
| Fiber | 3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TUNA & CUCUMBER SANDWICH TUNA SALAD WITH SLICED CUCUMBER & DILL ON FRESHLY BAKED MULTIGRAIN BREAD | SMOKED TURKEY AND DOUBLE CHEESE FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 218 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 139 MG | 174 MG | |
| Sodium, Na | 376 MG | 868 MG |