TUNA CHORIZO WILD TUNA WITH SPICES vs TURKEY BREAKFAST LINK SAUSAGE
Nutrition comparison per 100 g serving
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TUNA CHORIZO WILD TUNA WITH SPICES wins in 5 out of 11 nutrient categories
TUNA CHORIZO WILD TUNA WITH SPICES: 5
vs
TURKEY BREAKFAST LINK SAUSAGE: 3
(3 ties)
Overview
| Nutrient | TUNA CHORIZO WILD TUNA WITH SPICES | TURKEY BREAKFAST LINK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 0 cal | 196 cal | |
| Protein | 21.2 g | 17.7 g | |
| Carbs | 3.5 g | 5.9 g | |
| Fat | 20 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA CHORIZO WILD TUNA WITH SPICES | TURKEY BREAKFAST LINK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUNA CHORIZO WILD TUNA WITH SPICES | TURKEY BREAKFAST LINK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 378 MG | 0 MG | |
| Sodium, Na | 353 MG | 647 MG |