TUNA CHORIZO WILD TUNA WITH SPICES vs SMOKED PORK AND CRAWFISH SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED PORK AND CRAWFISH SAUSAGE wins in 5 out of 11 nutrient categories
TUNA CHORIZO WILD TUNA WITH SPICES: 4
vs
SMOKED PORK AND CRAWFISH SAUSAGE: 5
(2 ties)
Overview
| Nutrient | TUNA CHORIZO WILD TUNA WITH SPICES | SMOKED PORK AND CRAWFISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 0 cal | 212 cal | |
| Protein | 21.2 g | 16.5 g | |
| Carbs | 3.5 g | 1.2 g | |
| Fat | 20 g | 17.7 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA CHORIZO WILD TUNA WITH SPICES | SMOKED PORK AND CRAWFISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | TUNA CHORIZO WILD TUNA WITH SPICES | SMOKED PORK AND CRAWFISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Potassium, K | 378 MG | 0 MG | |
| Sodium, Na | 353 MG | 518 MG |