Tuna Cheesy Pasta Tuna Helper vs Betty Crocker Delights Super Moist Carrot Cake Mix
Nutrition comparison per 100 g serving
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Tuna Cheesy Pasta Tuna Helper wins in 8 out of 11 nutrient categories
Tuna Cheesy Pasta Tuna Helper: 8
vs
Betty Crocker Delights Super Moist Carrot Cake Mix: 1
(2 ties)
Overview
| Nutrient | Tuna Cheesy Pasta Tuna Helper | Betty Crocker Delights Super Moist Carrot Cake Mix | Winner |
|---|---|---|---|
| Calories | 351 cal | 371.5 cal | |
| Protein | 10.3 g | 4.1 g | |
| Carbs | 73.6 g | 83.8 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 2.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tuna Cheesy Pasta Tuna Helper | Betty Crocker Delights Super Moist Carrot Cake Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tuna Cheesy Pasta Tuna Helper | Betty Crocker Delights Super Moist Carrot Cake Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 225.8 MG | |
| Iron, Fe | 2.8 MG | 2.2 MG | |
| Potassium, K | 282 MG | 68.6 MG | |
| Sodium, Na | 1,367 MG | 739.2 MG |