TUNA BURGERS vs MORNING STAR FARMS
Nutrition comparison per 100 g serving
Ad 468x60
TUNA BURGERS wins in 7 out of 11 nutrient categories
TUNA BURGERS: 7
vs
MORNING STAR FARMS: 3
(1 ties)
Overview
| Nutrient | TUNA BURGERS | MORNING STAR FARMS | Winner |
|---|---|---|---|
| Calories | 143 cal | 164 cal | |
| Protein | 18.7 g | 14.9 g | |
| Carbs | 13.2 g | 19.4 g | |
| Fat | 1.1 g | 6.0 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA BURGERS | MORNING STAR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | TUNA BURGERS | MORNING STAR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 388 MG | |
| Sodium, Na | 148 MG | 493 MG |