TUNA AND SALMON NIGIR. GARNISHED WITH GINGER vs SPICY SRIRACHA SALMON ROLL WR
Nutrition comparison per 100 g serving
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SPICY SRIRACHA SALMON ROLL WR wins in 5 out of 10 nutrient categories
TUNA AND SALMON NIGIR. GARNISHED WITH GINGER: 4
vs
SPICY SRIRACHA SALMON ROLL WR: 5
(1 ties)
Overview
| Nutrient | TUNA AND SALMON NIGIR. GARNISHED WITH GINGER | SPICY SRIRACHA SALMON ROLL WR | Winner |
|---|---|---|---|
| Calories | 141 cal | 163 cal | |
| Protein | 8.6 g | 6.0 g | |
| Carbs | 22.3 g | 25.8 g | |
| Fat | 1.3 g | 4.2 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA AND SALMON NIGIR. GARNISHED WITH GINGER | SPICY SRIRACHA SALMON ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | TUNA AND SALMON NIGIR. GARNISHED WITH GINGER | SPICY SRIRACHA SALMON ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 45 MG | 378 MG |