TUNA AND SALMON NIGIR. GARNISHED WITH GINGER vs AUGUST BOX OF THE MONTH
Nutrition comparison per 100 g serving
Ad 468x60
AUGUST BOX OF THE MONTH wins in 5 out of 10 nutrient categories
TUNA AND SALMON NIGIR. GARNISHED WITH GINGER: 4
vs
AUGUST BOX OF THE MONTH: 5
(1 ties)
Overview
| Nutrient | TUNA AND SALMON NIGIR. GARNISHED WITH GINGER | AUGUST BOX OF THE MONTH | Winner |
|---|---|---|---|
| Calories | 141 cal | 165 cal | |
| Protein | 8.6 g | 5.6 g | |
| Carbs | 22.3 g | 24.1 g | |
| Fat | 1.3 g | 5.6 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA AND SALMON NIGIR. GARNISHED WITH GINGER | AUGUST BOX OF THE MONTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | TUNA AND SALMON NIGIR. GARNISHED WITH GINGER | AUGUST BOX OF THE MONTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0.7 MG | 1 MG | |
| Sodium, Na | 45 MG | 374 MG |