TUNA ALL COMBO SUSHI vs SPICY SALMON ROLL
Nutrition comparison per 100 g serving
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TUNA ALL COMBO SUSHI wins in 6 out of 11 nutrient categories
TUNA ALL COMBO SUSHI: 6
vs
SPICY SALMON ROLL: 4
(1 ties)
Overview
| Nutrient | TUNA ALL COMBO SUSHI | SPICY SALMON ROLL | Winner |
|---|---|---|---|
| Calories | 144 cal | 190 cal | |
| Protein | 8.9 g | 6 g | |
| Carbs | 23.3 g | 24 g | |
| Fat | 1.1 g | 6 g | |
| Fiber | 1.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA ALL COMBO SUSHI | SPICY SALMON ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | TUNA ALL COMBO SUSHI | SPICY SALMON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 533 MG | 330 MG |