TUNA ALL COMBO SUSHI vs ONIGIRI SPICY TUNA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TUNA ALL COMBO SUSHI: 4
vs
ONIGIRI SPICY TUNA: 4
(3 ties)
Overview
| Nutrient | TUNA ALL COMBO SUSHI | ONIGIRI SPICY TUNA | Winner |
|---|---|---|---|
| Calories | 144 cal | 91 cal | |
| Protein | 8.9 g | 7.1 g | |
| Carbs | 23.3 g | 14.1 g | |
| Fat | 1.1 g | 0.5 g | |
| Fiber | 1.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA ALL COMBO SUSHI | ONIGIRI SPICY TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUNA ALL COMBO SUSHI | ONIGIRI SPICY TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 533 MG | 263 MG |