TUNA ALL COMBO SUSHI vs ALL TUNA NIGIRI ROLL COMBO
Nutrition comparison per 100 g serving
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TUNA ALL COMBO SUSHI wins in 6 out of 11 nutrient categories
TUNA ALL COMBO SUSHI: 6
vs
ALL TUNA NIGIRI ROLL COMBO: 4
(1 ties)
Overview
| Nutrient | TUNA ALL COMBO SUSHI | ALL TUNA NIGIRI ROLL COMBO | Winner |
|---|---|---|---|
| Calories | 144 cal | 145 cal | |
| Protein | 8.9 g | 9.5 g | |
| Carbs | 23.3 g | 25 g | |
| Fat | 1.1 g | 1 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA ALL COMBO SUSHI | ALL TUNA NIGIRI ROLL COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | TUNA ALL COMBO SUSHI | ALL TUNA NIGIRI ROLL COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 10 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 533 MG | 328 MG |