TUMARO'S vs ITALIAN STYLE PINWHEELS
Nutrition comparison per 100 g serving
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TUMARO'S wins in 6 out of 10 nutrient categories
TUMARO'S: 6
vs
ITALIAN STYLE PINWHEELS: 3
(1 ties)
Overview
| Nutrient | TUMARO'S | ITALIAN STYLE PINWHEELS | Winner |
|---|---|---|---|
| Calories | 150 cal | 252 cal | |
| Protein | 12.5 g | 12.2 g | |
| Carbs | 32.5 g | 16.5 g | |
| Fat | 5 g | 20 g | |
| Fiber | 17.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUMARO'S | ITALIAN STYLE PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | TUMARO'S | ITALIAN STYLE PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 130 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 200 MG | 843 MG |