TUBETTINI NO. 42 PASTA vs ELBOW MACARONI SALAD
Nutrition comparison per 100 g serving
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TUBETTINI NO. 42 PASTA wins in 9 out of 15 nutrient categories
TUBETTINI NO. 42 PASTA: 9
vs
ELBOW MACARONI SALAD: 4
(2 ties)
Overview
| Nutrient | TUBETTINI NO. 42 PASTA | ELBOW MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 171 cal | |
| Protein | 12.5 g | 3.6 g | |
| Carbs | 73.2 g | 25.7 g | |
| Fat | 1.8 g | 6.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUBETTINI NO. 42 PASTA | ELBOW MACARONI SALAD | Winner |
|---|---|---|---|
| Folate, total | 421 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TUBETTINI NO. 42 PASTA | ELBOW MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Potassium, K | 200 MG | 44 MG | |
| Sodium, Na | 0 MG | 293 MG |