TUBES vs SERIOUSLY INDULGENT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
TUBES wins in 5 out of 12 nutrient categories
TUBES: 5
vs
SERIOUSLY INDULGENT YOGURT: 3
(4 ties)
Overview
| Nutrient | TUBES | SERIOUSLY INDULGENT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 193 cal | |
| Protein | 3.1 g | 6.7 g | |
| Carbs | 18.8 g | 20 g | |
| Fat | 0.8 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUBES | SERIOUSLY INDULGENT YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUBES | SERIOUSLY INDULGENT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 93 MG | |
| Sodium, Na | 47 MG | 57 MG |