TSSSS TOFU IN SUPER SPICY SUNRICE SAUCE vs GWALTNEY
Nutrition comparison per 100 g serving
Ad 468x60
GWALTNEY wins in 5 out of 10 nutrient categories
TSSSS TOFU IN SUPER SPICY SUNRICE SAUCE: 4
vs
GWALTNEY: 5
(1 ties)
Overview
| Nutrient | TSSSS TOFU IN SUPER SPICY SUNRICE SAUCE | GWALTNEY | Winner |
|---|---|---|---|
| Calories | 195 cal | 400 cal | |
| Protein | 16.8 g | 40 g | |
| Carbs | 11.5 g | 0 g | |
| Fat | 9.7 g | 30 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TSSSS TOFU IN SUPER SPICY SUNRICE SAUCE | GWALTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | TSSSS TOFU IN SUPER SPICY SUNRICE SAUCE | GWALTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 133 MG | |
| Iron, Fe | 0.6 MG | 4.8 MG | |
| Sodium, Na | 469 MG | 1,533 MG |