TSSS TOFU IN SPICY SUNRICE SAUCE vs TALLGRASS BEEF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TSSS TOFU IN SPICY SUNRICE SAUCE: 4
vs
TALLGRASS BEEF: 4
(2 ties)
Overview
| Nutrient | TSSS TOFU IN SPICY SUNRICE SAUCE | TALLGRASS BEEF | Winner |
|---|---|---|---|
| Calories | 195 cal | 250 cal | |
| Protein | 16.8 g | 19.6 g | |
| Carbs | 11.5 g | 0 g | |
| Fat | 9.7 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TSSS TOFU IN SPICY SUNRICE SAUCE | TALLGRASS BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | TSSS TOFU IN SPICY SUNRICE SAUCE | TALLGRASS BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 478 MG | 49 MG |