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TSAMMA vs UPLOAD

Nutrition comparison per 100 g serving

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TSAMMA wins in 7 out of 14 nutrient categories
TSAMMA: 7 vs UPLOAD: 5 (2 ties)

Overview

Nutrient TSAMMA UPLOAD Winner
Calories 33 cal 4 cal
Protein 0.8 g 0 g
Carbs 8.8 g 1.3 g
Fat 0 g 0 g Tie
Fiber 0.4 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TSAMMA UPLOAD Winner
Vitamin B-12 0 UG 0.9 UG
Vitamin B-6 0.1 MG 0.3 MG
Vitamin C, total ascorbic acid 8.8 MG 8.9 MG

Minerals

Mineral TSAMMA UPLOAD Winner
Calcium, Ca 17 MG 0 MG
Iron, Fe 0.5 MG 0 MG
Magnesium, Mg 7 MG 0 MG
Potassium, K 138 MG 0 MG
Sodium, Na 7 MG 0 MG
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