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TSAMMA vs SUAVVA

Nutrition comparison per 100 g serving

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SUAVVA wins in 8 out of 14 nutrient categories
TSAMMA: 4 vs SUAVVA: 8 (2 ties)

Overview

Nutrient TSAMMA SUAVVA Winner
Calories 33 cal 1,048 cal
Protein 0.8 g 9.5 g
Carbs 8.8 g 257.1 g
Fat 0 g 0 g Tie
Fiber 0.4 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TSAMMA SUAVVA Winner
Thiamin 0 MG 1 MG
Vitamin B-6 0.1 MG 21.0 MG
Vitamin C, total ascorbic acid 8.8 MG 257.1 MG

Minerals

Mineral TSAMMA SUAVVA Winner
Calcium, Ca 17 MG 190 MG
Iron, Fe 0.5 MG 3.4 MG
Magnesium, Mg 7 MG 305 MG
Potassium, K 138 MG 2,286 MG
Sodium, Na 7 MG 0 MG
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