TSAMMA vs 100% PINEAPPLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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TSAMMA wins in 9 out of 13 nutrient categories
TSAMMA: 9
vs
100% PINEAPPLE JUICE FROM CONCENTRATE: 2
(2 ties)
Overview
| Nutrient | TSAMMA | 100% PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 33 cal | 54 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 8.8 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TSAMMA | 100% PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 8.8 MG | 30 MG |
Minerals
| Mineral | TSAMMA | 100% PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Potassium, K | 138 MG | 108 MG | |
| Sodium, Na | 7 MG | 12 MG |