TRUMOO vs LOW FAT MILK
Nutrition comparison per 100 g serving
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LOW FAT MILK wins in 7 out of 10 nutrient categories
TRUMOO: 0
vs
LOW FAT MILK: 7
(3 ties)
Overview
| Nutrient | TRUMOO | LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 55 cal | 50 cal | |
| Protein | 3.4 g | 4.2 g | |
| Carbs | 8.1 g | 6.3 g | |
| Fat | 1.1 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUMOO | LOW FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | TRUMOO | LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 55 MG | 67 MG |