TRUMOO vs EGG NOG

Nutrition comparison per 100 g serving

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TRUMOO wins in 6 out of 11 nutrient categories

TRUMOO: 6 vs EGG NOG: 2 (3 ties)

Overview

Nutrient	TRUMOO	EGG NOG	Winner
Calories	59 cal	150 cal
Protein	3.4 g	2.5 g
Carbs	8.5 g	19.2 g
Fat	1.1 g	7.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TRUMOO	EGG NOG	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRUMOO	EGG NOG
Calcium, Ca	127 MG	83 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	183 MG
Sodium, Na	81 MG	71 MG

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