TRULY GOOD FOODS vs KAMEDA CRISP
Nutrition comparison per 100 g serving
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TRULY GOOD FOODS wins in 4 out of 10 nutrient categories
TRULY GOOD FOODS: 4
vs
KAMEDA CRISP: 3
(3 ties)
Overview
| Nutrient | TRULY GOOD FOODS | KAMEDA CRISP | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 56.7 g | 90 g | |
| Fat | 26.7 g | 2.2 g | |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRULY GOOD FOODS | KAMEDA CRISP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRULY GOOD FOODS | KAMEDA CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 233 MG | 833 MG |