TRULY GOOD FOODS vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 3 out of 10 nutrient categories
TRULY GOOD FOODS: 2
vs
SPARTAN: 3
(5 ties)
Overview
| Nutrient | TRULY GOOD FOODS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 375 cal | 412 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 95 g | 70.6 g | |
| Fat | 0 g | 14.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRULY GOOD FOODS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRULY GOOD FOODS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 25 MG | 176 MG |