TRULY CHOCOLATE ICE CREAM vs GIFFORD'S
Nutrition comparison per 100 g serving
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TRULY CHOCOLATE ICE CREAM wins in 6 out of 11 nutrient categories
TRULY CHOCOLATE ICE CREAM: 6
vs
GIFFORD'S: 2
(3 ties)
Overview
| Nutrient | TRULY CHOCOLATE ICE CREAM | GIFFORD'S | Winner |
|---|---|---|---|
| Calories | 227 cal | 235 cal | |
| Protein | 3.4 g | 2.9 g | |
| Carbs | 20.5 g | 25 g | |
| Fat | 14.8 g | 14.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRULY CHOCOLATE ICE CREAM | GIFFORD'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRULY CHOCOLATE ICE CREAM | GIFFORD'S | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 118 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 68 MG | 103 MG |