TRUJOY vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE wins in 5 out of 10 nutrient categories
TRUJOY: 3
vs
GHIRARDELLI CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | TRUJOY | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 381 cal | 514 cal | |
| Protein | 2.4 g | 5.4 g | |
| Carbs | 38.1 g | 59.5 g | |
| Fat | 10.7 g | 32.4 g | |
| Fiber | 2.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUJOY | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRUJOY | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 162 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 0 MG | 149 MG |