TRUFLE vs RASPBERRIES & DARK CHOCOLATE
Nutrition comparison per 100 g serving
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RASPBERRIES & DARK CHOCOLATE wins in 5 out of 10 nutrient categories
TRUFLE: 4
vs
RASPBERRIES & DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | TRUFLE | RASPBERRIES & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 450 cal | 548 cal | |
| Protein | 2.5 g | 4.8 g | |
| Carbs | 75 g | 45.2 g | |
| Fat | 17.5 g | 38.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUFLE | RASPBERRIES & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | TRUFLE | RASPBERRIES & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 12.9 MG | |
| Sodium, Na | 82 MG | 0 MG |