TRUFFLICIOUS MUSHROOM CREAMY WHITE SAUCE vs FOUR CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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FOUR CHEESE MOZZARELLA wins in 8 out of 11 nutrient categories
TRUFFLICIOUS MUSHROOM CREAMY WHITE SAUCE: 1
vs
FOUR CHEESE MOZZARELLA: 8
(2 ties)
Overview
| Nutrient | TRUFFLICIOUS MUSHROOM CREAMY WHITE SAUCE | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 228 cal | 212 cal | |
| Protein | 8.1 g | 8.0 g | |
| Carbs | 25.2 g | 24.1 g | |
| Fat | 10.6 g | 8.8 g | |
| Fiber | 1.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUFFLICIOUS MUSHROOM CREAMY WHITE SAUCE | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRUFFLICIOUS MUSHROOM CREAMY WHITE SAUCE | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 166 MG | 234 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 177 MG | 226 MG | |
| Sodium, Na | 309 MG | 547 MG |