TRUFFLES WITH CARAMEL PIECES vs ORGANIC DARK CHOCOLATE COVERED WALNUTS
Nutrition comparison per 100 g serving
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ORGANIC DARK CHOCOLATE COVERED WALNUTS wins in 5 out of 10 nutrient categories
TRUFFLES WITH CARAMEL PIECES: 3
vs
ORGANIC DARK CHOCOLATE COVERED WALNUTS: 5
(2 ties)
Overview
| Nutrient | TRUFFLES WITH CARAMEL PIECES | ORGANIC DARK CHOCOLATE COVERED WALNUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 586 cal | |
| Protein | 5 g | 10.3 g | |
| Carbs | 52.5 g | 27.6 g | |
| Fat | 35 g | 55.2 g | |
| Fiber | 5 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUFFLES WITH CARAMEL PIECES | ORGANIC DARK CHOCOLATE COVERED WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRUFFLES WITH CARAMEL PIECES | ORGANIC DARK CHOCOLATE COVERED WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 138 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Sodium, Na | 38 MG | 0 MG |