TRUFFLES SHELLS vs SWEET TREATS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TRUFFLES SHELLS: 4
vs
SWEET TREATS: 4
(2 ties)
Overview
| Nutrient | TRUFFLES SHELLS | SWEET TREATS | Winner |
|---|---|---|---|
| Calories | 526 cal | 500 cal | |
| Protein | 5.3 g | 5 g | |
| Carbs | 63.2 g | 57.5 g | |
| Fat | 29.0 g | 30 g | |
| Fiber | 2.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUFFLES SHELLS | SWEET TREATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRUFFLES SHELLS | SWEET TREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.7 MG | |
| Sodium, Na | 39 MG | 0 MG |