TRUFFLES SHELLS vs ASSORTED CHOCOLATE TRUFFLES
Nutrition comparison per 100 g serving
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ASSORTED CHOCOLATE TRUFFLES wins in 4 out of 10 nutrient categories
TRUFFLES SHELLS: 3
vs
ASSORTED CHOCOLATE TRUFFLES: 4
(3 ties)
Overview
| Nutrient | TRUFFLES SHELLS | ASSORTED CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Calories | 526 cal | 553 cal | |
| Protein | 5.3 g | 5.3 g | Tie |
| Carbs | 63.2 g | 50 g | |
| Fat | 29.0 g | 42.1 g | |
| Fiber | 2.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUFFLES SHELLS | ASSORTED CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRUFFLES SHELLS | ASSORTED CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 53 MG | |
| Iron, Fe | 1.9 MG | 9.5 MG | |
| Sodium, Na | 39 MG | 92 MG |