TRUFFLES vs FIRESIDE BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TRUFFLES: 4
vs
FIRESIDE BAR: 4
(2 ties)
Overview
| Nutrient | TRUFFLES | FIRESIDE BAR | Winner |
|---|---|---|---|
| Calories | 463 cal | 471 cal | |
| Protein | 4.9 g | 11.8 g | |
| Carbs | 51.2 g | 47.1 g | |
| Fat | 26.8 g | 35.3 g | |
| Fiber | 2.4 g | 17.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUFFLES | FIRESIDE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRUFFLES | FIRESIDE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 118 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Sodium, Na | 73 MG | 29 MG |