TRUFFLES IN MILK vs PALMER
Nutrition comparison per 100 g serving
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TRUFFLES IN MILK wins in 7 out of 11 nutrient categories
TRUFFLES IN MILK: 7
vs
PALMER: 2
(2 ties)
Overview
| Nutrient | TRUFFLES IN MILK | PALMER | Winner |
|---|---|---|---|
| Calories | 469 cal | 500 cal | |
| Protein | 6.3 g | 2.5 g | |
| Carbs | 53.1 g | 67.5 g | |
| Fat | 28.1 g | 27.5 g | |
| Fiber | 3.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUFFLES IN MILK | PALMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRUFFLES IN MILK | PALMER | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 50 MG | |
| Iron, Fe | 3.1 MG | 2.7 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Sodium, Na | 78 MG | 112 MG |