TRUFFLES IN MILK vs 57% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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TRUFFLES IN MILK wins in 5 out of 10 nutrient categories
TRUFFLES IN MILK: 5
vs
57% DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | TRUFFLES IN MILK | 57% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 469 cal | 594 cal | |
| Protein | 6.3 g | 6.3 g | Tie |
| Carbs | 53.1 g | 56.3 g | |
| Fat | 28.1 g | 37.5 g | |
| Fiber | 3.1 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRUFFLES IN MILK | 57% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 13.1 MG | |
| Potassium, K | 312 MG | 500 MG | |
| Sodium, Na | 78 MG | 0 MG |