TRUFFLES vs FRANKFORD

Nutrition comparison per 100 g serving

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TRUFFLES wins in 5 out of 10 nutrient categories

TRUFFLES: 5 vs FRANKFORD: 3 (2 ties)

Overview

Nutrient	TRUFFLES	FRANKFORD	Winner
Calories	500 cal	565 cal
Protein	2.6 g	4.4 g
Carbs	57.9 g	65.2 g
Fat	34.2 g	30.4 g
Fiber	5.3 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	TRUFFLES	FRANKFORD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRUFFLES	FRANKFORD
Calcium, Ca	53 MG	87 MG
Iron, Fe	3.8 MG	3.1 MG
Sodium, Na	66 MG	0 MG

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