TRUFFLES vs PEPPERMINT BARK
Nutrition comparison per 100 g serving
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TRUFFLES wins in 5 out of 10 nutrient categories
TRUFFLES: 5
vs
PEPPERMINT BARK: 3
(2 ties)
Overview
| Nutrient | TRUFFLES | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calories | 560 cal | 500 cal | |
| Protein | 10 g | 2.5 g | |
| Carbs | 53 g | 62.5 g | |
| Fat | 40 g | 25 g | |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUFFLES | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | TRUFFLES | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 38 MG |