TRUFFLES vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TRUFFLES: 3
vs
RUSSELL STOVER: 3
(4 ties)
Overview
| Nutrient | TRUFFLES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 535 cal | 465 cal | |
| Protein | 7.0 g | 4.7 g | |
| Carbs | 58.1 g | 67.4 g | |
| Fat | 30.2 g | 20.9 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUFFLES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRUFFLES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 93 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | Tie |
| Sodium, Na | 70 MG | 140 MG |