TRUFFLES vs KOWALSKI'S MARKETS
Nutrition comparison per 100 g serving
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KOWALSKI'S MARKETS wins in 6 out of 10 nutrient categories
TRUFFLES: 3
vs
KOWALSKI'S MARKETS: 6
(1 ties)
Overview
| Nutrient | TRUFFLES | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calories | 535 cal | 543 cal | |
| Protein | 7.0 g | 8.6 g | |
| Carbs | 58.1 g | 57.1 g | |
| Fat | 30.2 g | 34.3 g | |
| Fiber | 2.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUFFLES | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | TRUFFLES | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 229 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Sodium, Na | 70 MG | 86 MG |